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Flat Feet Can Affect More Than Just the Feet
Flat feet can do more than flatten your arches—they can pull your posture out of balance and put pressure where it doesn’t belong. Left unaddressed, they may lead to knee pain, back discomfort, or daily fatigue.
The problem often goes unnoticed until it starts affecting your lifestyle. But you don’t need to settle for constant strain.
At East Coast Podiatry, we offer supportive, science-based approach tailored to your foot type and lifestyle. Whether it’s stabilising your gait, easing pressure, or helping you stay on your feet longer, we’ll find the right path forward.
Feel the difference from the ground up
Flat Feet Symptoms Checklist:
If you experience any of the following, your foot posture is likely compromised:
Common signs include:
- Foot pain, particularly in the arch or heel
- Ankle pain or a feeling of instability while walking
- Tired or aching feet, especially after standing or walking for long periods
- Swelling along the inner side of the ankle
- Flattening of the arch, more noticeable when standing
- Outward tilting of the heel, sometimes accompanied by uneven shoe wear
- Limited foot flexibility or stiffness in the arch
- Knee, hip, or lower back discomfort due to altered posture or pronation
What are the Common Causes of Flat Feet?
Flat feet can occur for several reasons. In many cases, the condition is inherited. However, flat feet may also develop over time due to:
- Genetics – Some individuals are born with naturally low or absent arches
- Injury – Damage that can weaken arch-supporting structures
- Posterior Tibial Tendon Dysfunction (PTTD) – A common cause of adult-acquired flatfoot where the tendon becomes inflamed or torn
- Rheumatoid arthritis – Joint inflammation can lead to structural changes in the feet
- Obesity – Excess weight places added strain on the arches
- Pregnancy – Hormonal shifts and increased weight may temporarily affect arch contour and support
- Ageing – Natural wear on tendons and joints over time can cause arches to collapse
- Weak or flexible flat feet – Arches that flatten when standing, even if a visible arch is present when sitting
Advanced Non-Surgical Solutions For Flat Feet
We don't believe in generic "cushioning." We focus on structural correction.
Medical-Grade Custom Orthotics
Unlike off-the-shelf inserts, our orthotics are engineered from a 3D scan of your feet to physically realign your joints and support your specific arch height.
These prescription-only devices are specifically tailored to you, using carefully selected materials and designs that suit your medical needs and lifestyle.
Ankle Foot Orthotics (AFOs)
AFOs are custom-made devices designed to support foot and ankle stability, especially for those with mobility challenges. Each device is moulded to the patient’s leg and foot, and may be rigid, semi-rigid, or dynamic, depending on the level of support required. They are crafted with both static and dynamic biomechanics in mind, offering lightweight, low-profile support ideal for daily comfort.
Flat Feet Scanning Machine
At East Coast Podiatry, we utilise advanced 3D scanning technology with CAD/CAM precision of up to ±0.4mm to assess flat feet accurately. Patients undergo three types of scans conducted by trained clinicians to ensure precise data capture. This scan data is combined with biomechanical assessments to design orthotics that specifically address each patient’s flat foot condition.
What Our Patients Say
Read Why They Recommend Us
Lavinia Cheng
9 reviews
Jun 2025
I came to East Coast Podiatry as I was having pain in my feet about 8-9 months postpartum. Maria was quick to diagnose the issue with my feet, as it turns out I had become flat footed because of my pregnancy. She recommended the right course of therapy that helped relieve and eliminate the pain over time, as well as insoles for my shoes. She is very attentive and always took the time to answer any of my questions. I really appreciate her help and understanding of my pain! Glad she was able to treat it successfully!
Kenny Teo
29 reviews • 53 photos
May 2026
My daughter have been coming to EC podiatry novena for about 3 years regarding her flat feet and the consultation with Podiatrist Jordan has been very helpful. We get good advice on the various exercises that help with my daughter’s condition and I personally has learned a lot about protecting our feet with proper shoes! Will definitely recommend EC podiatry novena to anyone requiring help with their foot.
Optindo Suryatama
17 reviews • 24 photos
June 2025
My son has been to this clinic since 2018. Both Georgina and John are very patient, informative in tackling several of his foot problems like flat feet, warts etc. Thumbs up
Wei Ye Tan
76 reviews • 30 photos
June 2025
I came in with quite a bit of pain in my big toe joint and was worried it might be gout. Dr Peggy Tian quickly put me at ease, diagnosed it as overuse, and recommended custom insoles and better footwear for my flat feet. She also suggested extracorporeal shockwave therapy, which really helped. I walked in limping and walked out almost pain-free. Dr Peggy has a great mix of professionalism and warmth, and made the whole experience feel very manageable. Highly recommend her if your feet are giving you trouble
Vera Lee
6 reviews • 5 photos
June 2025
We have been with Georgina for my daughter's in-toes and flat foot issue. Gone through a thorough treatment, exercises, feet braces and we can see massive improvement in my daughter's posture and feet. Georgina and the staff have been very helpful and making every visit smooth and pleasant. Keep up the good work!
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Noel Dugboyele
23 reviews • 37 photos
11 months ago
Wei Cheang Goh
3 reviews • 1 photo
June 2025
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Why Choose East Coast Podiatry
We are one of the few practices in Singapore with a dedicated focus on biomechanical correction. Our podiatrists are internationally trained and use evidence-based therapy to ensure you aren't just managing pain, but getting to the root of the problem.
A Perfect Blend of Expertise, Care, and Clinical Precision.
Specialised Support by Experienced Podiatrists
Our internationally trained and accredited podiatrists bring years of clinical experience in managing a wide range of foot and lower limb concerns.
Personalised and Evidence-Based Care Plans
Modern, Well-Equipped Clinic Environment
Holistic Approach to Foot & Lower Limb Wellness
Support for All Ages and Lifestyles
Ongoing Guidance and Education
No Downtime
5-Year Warranty for Orthotic Devices
Flat Feet Journey at East Coast Podiatry
Tailored Support Designed Around You, Every Step of the Way
Initial Examination & Consultation
We begin with a detailed evaluation to understand your concerns and identify the root cause of your discomfort, allowing us to address both symptoms and underlying issues.
Personalised Care Plan
Our podiatrists craft a tailored plan based on your specific needs and goals, guiding you towards lasting relief and improved function.
Custom Orthotics (Prescriptive)
Precision-made orthotic devices can be tailored to your foot structure and may be recommended to provide additional support and relieve strain, depending on the specifics of your condition.
Education & Prevention
We guide patients on proper footwear, stretching, and lifestyle habits to help manage symptoms and reduce the likelihood of recurrence.
Follow-Up Care
Ongoing reviews help track progress, refine support, and ensure sustained foot health.
Meet the Podiatrist Team
Experienced & Internationally Trained Podiatrists Ready To Serve
At East Coast Podiatry, our team of internationally qualified podiatrists, licensed in countries such as the UK, USA, and Australia, is dedicated to delivering the care you deserve.
Our group of international Podiatrists stem from different training and practice backgrounds, bringing to the table a wide range of skill sets and specialised knowledge. With over 10+ years of specialised podiatry experience, our commitment to clinical excellence is further underscored by our strict adherence to strict clinical standards.
Dr. Michael Lai
Georgina Callaghan
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Gayatri Ramesh
Maria Salus
Yasin Rashid
Jordan Williams
Our Clinic Locations
Easily Accessible Care, Wherever You Are
We recommend scheduling an appointment before visiting our clinics.
Orchard
Kembangan
Novena
Bukit Timah
Marine Parade
Orchard Clinic
302 Orchard Road, Tong Building #09-02 (Rolex Centre), Singapore 238862
Kembangan Clinic
18 Jalan Masjid, Kembangan Plaza #B1-02, Singapore 418944
Novena Clinic
10 Sinaran Drive, Novena Medical Center #08-13, Singapore 307506
Bukit Timah Clinic
1 Fifth Avenue, Guthrie House #02-04, Singapore 268802
Marine Parade Clinic
80 Marine Parade Rd, #08-04 Parkway Parade, Singapore 449269
